Concentrating on working all day long as hard as possible, being in a hurry till late at night, building your schedule with no gaps and following it strictly are not the best things to help you in finding or following your original passion. You might never hear the voice of your heart or understand your real dream. Living with such an approach can put you in dire straits—you can lose yourself and dig yourself into a hole. But even if you know what you really want to do, a permanent state of “being in a hurry” can possibly prevent you from giving your passion a chance, because you can spread yourself too thin and forget the real value of your dream. If it seems that people, conditions, responsibilities have got you over a barrel and you have to live someone else’s life and you dream to wave a magic wand to fix everything, it becomes obvious that something should be done before it is too late. The only answer I have for this is: it is essential to stop sometimes. To make a pause. To rethink.
Let’s talk a bit about psychological measures and practices related to making a pause which are intended to improve your life, to keep going in the right direction, improving your performance and taking a sad song and making it better.
The simplest thing we can do is meditation. Any available kind of meditation can help. Personally, I believe that having a bath in the morning helps me to rethink or even revise my life direction. Other people can drive, drink a morning coffee, walk a long way to work or even meditate while having a rest after morning sex… This is an individual thing. I call this a “short interruption” that helps recover your breathing.
The next thing I want to mention is spending some days alone. It seems to be something similar to the short interruption, but with a much deeper degree of concentration.
If you feel that your job is the wrong one, your life goes poorly, possibly it is time to have a sabbatical vacation. There is a TED speech on this topic. I understand that it is not always possible to quit your job, give up your habits, but sometimes it is worth it. If your life is going to be ruined, it is no longer effective to try to be on the safe side—if you try to make this revolution in your life, you can win a jackpot.